A meditation practice works best when it is performed daily. Ultimately, it is the best daily practice you will have for the rest of your life. But the thought of doing anything for the rest of your life seems daunting to some people. Regardless of desire, there may be a time when the hustle and bustle of life pushes your meditating to the side. What do you do to restart the habit once it has lapsed? Let's talk about it.
Read MoreMeditation is one of the greatest tools you have for experiencing a better life, a more peaceful, meaningful life. But do you want to know something? It can’t do everything. It isn’t a panacea. Today I talk about why meditation has the perception of being able to do everything from cure cancer to having you levitate. Let’s talk about it.
Read MoreToday I am going to share with you some of the ways I experience wisdom in a meditation. It is my hope that by hearing some of the ways I experience it, that in the event it happens the same way, you won’t be alarmed. Enjoy.
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