When you are new to mediation there are several challenges you may need to overcome. Today, Stephanie Vozza talks about 7 common challenges new meditators have. Let’s talk about it.
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When I leave this physical world, when I leave this body behind, I want to know that my time on Earth meant something. You may not have the exact same feeling, but on some level I think we all want to have a meaningful life. But just what is that? Today I discuss some things to think about for yourself in regards to that often asked question.
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Today as I recuperate, enjoy a classic episode of Zen Commuter that talks about how to become silent. It's not as easy as you think.
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