The nature of who we are is light and love. That very energy flows through all of us. Yet there are many times we feel isolated; our humanness strips us of our ability to perceive our link to everything living. Today I talk about three ways to reestablish that connection.
Read MoreIt's been some time since we delved into some Buddhist wisdom, so I figured I would see what The Lion's Roar had to offer. As always, they provided me with an article that is hands down, one of the best I have ever read. It has to do with uncovering your life with what they call "Vital Moments". Come listen.
Read MoreToday ends our series on the Chakras. And there is no better place to end than the seemingly pivotal chakra, Sahasrara. In an article from Katherine Hurst, we learn the particulars of this energy center as well as find ways to clear it for optimal spiritual health.
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