For some people the holidays spent with family can be a tough time. But Lodro Rinzler offers up a great way to begin healing the rifts in a family but being mindful. Let’s talk about it.
Read MoreYesterday we got introduced to the practice of Tonglen Meditation for compassion. Today I want to delve a little deeper into that practice, so that we can all practice it.
Read MoreThe Buddha felt that enlightenment could only be achieved when compassion for life was recognized. True transcendence would only be achieved when we accepted the suffering of others as our own, and then took steps to alleviate it. Today and all this week, I am focusing on compassion, not just from a Buddhist perspective, but from a variety of perspectives.
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