1119: 4 Ways to Escape Your Meditation Comfort Zone

Every day millions of people meditate; what an awesome thing. However, new practitioners and old sometimes face meditation plateaus. Today I talk about ways to break out of your meditation comfort zone.

Thom WaltersOctober 26, 2018Comment

1118: Why Do You Want to Experience Enlightenment?

Meditation can provide insight into your life, providing you with wisdom that helps you navigate the human experience. It also provides wisdom about the nature of the Universe itself. This is the reason many people decide to meditate; but what does that mean? Today I talk about how your motivations about wisdom may not be serving you.

Thom WaltersOctober 25, 2018Comment

1117: 3 Things to Remember to Enhance Your Meditations

Did you know that if you meditate you are changing your life for the better? Hopefully you do. However, do you truly know what that means? Today I talk about three things to remember that will enhance your meditation sessions.