1050: The Greatest Way Meditation Will Help Heal the United States

I definitely am not going to start talking about politics on ZEN commuter. I never have and I never will. However, I do hope listeners outside of the United States will indulge me as I talk about the most significant way meditation will help heal our country. Today's episode will focus on a lesson that is applicable to any person or any country.

Thom WaltersJuly 9, 2018Comment

1049: Understanding Dualism in Buddhism

There is a philosophical concept in Buddhism called duality ( and also non-duality). Today, with the help of Thoughtco.com, I talk about it in preparation for Monday's episode.

Thom WaltersJuly 5, 2018Comment

1048: The Challenges of Meditating in the Heat, and How to Overcome Them

Today it got to be 96 degrees here in Nashua, NH in the United States. I'm sure that listeners in warmer climates or even on the other side of the country might be calling me a dainty little flower. :o)