For the past few days I have been talking about how the ego can be responsible for creating unrest in the world. Whether you prescribe to a Western view of the ego or the Eastern view, there are some ways that an might actually serve you on this physical plane. Today I talk about how an ego benefits you and the those around you.
Read MoreToday I thought I would take a break from the deep talk about ego to talk about something equally important, creating a meditation habit. I talked about it way, way back in episode 274, I think it was, but since then I have found the ultimate steps to creating a meditation practice.
Read MoreWhen you hear the word ego you automatically think that everyone knows what you are talking about. As you will learn today, that is a big misperception. On today's show you will learn how the differences in understanding the ego can lead to unity or division
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