Yesterday I talked about 4 beliefs you should understand before embarking on accessing inner wisdom. One of them warranted more explanation, so I decided to focus on that today. What exactly was it; understanding how to interpret the wisdom you receive. That will be the main focus of the episode, but I also want to talk about the reasons to be looking inwardly in the first place.
Read MoreOur culture, and possibly others, tells us to look outside of who we are for answers. If we have challenges we are directed to go to therapists, clergy and other support systems. This is good advice, but with a proviso. Access your inner wisdom first. Each of us has access to guidance that exists within who we are, but often times the noise of the world and our hectic schedules keeps that info hidden. Today I talk about 4 things to be aware of when accessing your inner guidance.
Read MoreWhen you meditate, what are your goals. I know it is recommended not to have expectations, but on some level you do want to know what you want to experience. Maybe it isn't that planned, but for me I kinda need it to be. Today I talk about two different types of meditation and what they are called in buddhist circles. It's another way to make the spiritual side of meditation more accessible.
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