In the past I have mentioned that whenever you watch a TV show that depicts a person meditating, it seems like they are always chanting. Most times the depiction is a caricature, a satire. Every time, regardless of character, they are chanting..."om". But what the heck does it mean? I think it's time we get into it.

Thom WaltersNovember 8, 2017Comment

905: Is Earthing a Proven Health Practice

Back in the day, I remember poring over books and articles about some things that seemed pretty far out there. I researched crystals, magnets and even pyramid power. As you might expect, they were as much a fad as a pet rock, with about the same level of benefit. But hey, you can't just bury your head in the sand. You have to be open minded and explore. That is what led me to today's topic. Well, actually listener Nick Sweetman led me to today's topic, but I had thought about researching it before, and his email was the perfect impetus. Today i talk about the validity of earthing.

Thom WaltersNovember 6, 2017Comment

904: How to Live a Life Without Regrets (R)

Bronnie Ware's book about the regrets of the dying is the focus of today's episode. Yesterday I talked about what exactly those regrets were. Today, in typical ZC fashion, I am going to discuss the ways to not have regrets on your final day.