Yesterday I talked about ways to respond to situations in life, as opposed to reacting. That is definitely one way to feel empowered, in control of your life. There are others though, and I am going to talk about them today.

Thom WaltersJuly 18, 2017Comment

829: Learn How to Respond and Not React, For a Calmer Life

One of the goals of Zen Commuter is to live a satisfying life. What does that mean though. It means you make decisions about what you want for your life. You don't leave it up to chance and you don't, most importantly, simply react out of emotion. Today I talk about the ways to respond to triggers thoughtfully, as opposed to reactively

Thom WaltersJuly 17, 2017Comment

828: The People and Situations that Anger You Are Perfect Teachers

Life is never without its challenges. People can be mean, pushy and insensitive and things can often go off the rails. Do you want to know something awesome? Mean people and tough situations teach us a ton about ourselves. Today I share an awesome article about that very thing.