796: Affirmations: Why They Work and How to Use Them by Eve Hogan

I can't believe that for almost 800 episodes of ZEN commuter, I have never done an episode on something I value and use to make my life more manageable, affirmations. I end that affirmation less streak with a blog post by Eve Hogan

Thom WaltersMay 31, 2017Comment

795: Robin Abodeely: Purpose, Passion and Positivity

I am always amazed at how wonderfully interwoven this world is. Robin Abodeely is a native of New Hampshire and accordingly, my neighbor. I will let her explain today how we met. Suffice it to say, if I had a sister, I would imagine her to be much like Robin, kind, giving and wonderfully graceful. I am excited to have you meet her today as we talk about Mom's, meaning and service to others.

Thom WaltersMay 30, 2017Comment

794: Use the Noise of the World to Bring About Mindfulness

If you get up at a time when the world is already in full force, then you know how noise it can be. Did you know there is a way to utilize that noise to help bring you into this moment? There is, and I am going to share it with you today