It is becoming more and more widely known that fat doesn't make you fat, it's sugars. But do you know which sugars are responsible? If you don't, you will by the end of the episode. In today's episode I will share with you two articles that will make everything extremely understandable.
Read MoreBeing in the flow is something many people have heard about. However, they may not know exactly what it is. Thanks to me and Leo Babauta, after this episode they will know all about it and exactly how to experience it.
Read MoreJason Lee is the founder of 30is30.com, a site dedicated to making sure that those convicted of sexual assault serve their entire sentence. He is also a contributor to 1in6.org an organization that helps men suffering from sexual abuse.
He is a father to a wonderful son, a dutiful husband and a giving son, himself. He is also a survivor of sexual assault that spanned several years starting in high school from a scout leader who is now serving time for the molestation of many other boys.
Read More