One of the greatest goals I have for ZEN commuter and Five Minute Mojo is to empower you, to help you understand that not only do you have the ability to create an amazing Life, But also that you are worthy of one.  You are powerful.

However, there is a mentality that keeps you from creating the life you want to have and it comes most strongly from a feeling of powerlessness.  It is a victim mentality.  When you perceive yourself as a victim you feel as if the entire world is against you.  You feel that there is nothing you can do to change the course of your life.

Today I read two articles that will help you understand what a victim mentality is, why it does not serve you and how to stop it.

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There are forces around you that incessantly tell you that you are nothing, that you don't matter.  There are many messages you encounter each day that tell you that you don't measure up.  The time has come to find those messages and voices and silence them once and for all.

You are amazing.  You have the ability to lead an extraordinary life.  There are just as many ways to realize that you are powerful as their are ways to take away your strength.  Today I focus on five ways to help you understand that you are a gift to this world

Today is the day you start realizing how much you give to this world and how much you still have to offer.

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No one has a flawless life.   Then again you should never hope to either.  All the challenges you have faced made you who you are.  We all know however, when we are in those times we would do anything to lessen their pain, to soften their blow.

Those tough lessons have you growing the most.  And while that is not very much solace there is something to remember, that there is always hope.

It isn't some pie in the sky ideal to look to hope for comfort; in many cases it is a necessity.  One of the greatest ways to experience hope is to become mindful, see the signs all around you.  If you need some help with that then you will want to tune in to today's episode.  I will give you three ways to see that hope prevails.

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