It has been a while since I have talked about that beautiful machine we call a body.  Today though, I am going to make amends.  Originally I was going to talk about the five most nutrient dense vegetables, but each of those five had so many benefits I figured it would be too much.

So I limited it to just one killer (or actually lifesaver), the beet.  Like you, I was never a huge beet fan.  I never knew how to make them work in a recipe.  I didn't even have recipes for them.  Now that I have a juicer though I can get that beety goodness each morning.

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We are an impatient people.  We all want everything now.  That includes a career, a family, success and financial security.  Did you stop to think that you are already there.  Maybe your desire to have everything now is not simply your belief but one passed on to you by society.

At some time in your life quite possibly now, you may feel that you should be further along than you are in life.

Today I talk about the fallacy of that notion and why you might think so.

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We never would want to think that we take anything for granted, let alone people.  There are people in our lives that we care for deeply.  We assume, through our actions, that they know we love them, yet we might often go days, months or even years without actually telling them.

As we go throughout our days we truly have no idea how much we impact the world.  Even in a day when we are on top of the world, we really never know the scope of impact of who we are.  You change the world for so many people, and accordingly they do the same for you.

Today is a powerful challenge that I am hoping many people will tackle.  The challenge is to write a letter to someone you love and let them know how much they mean to you.  Let them know how they have made your life fuller, better.

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