This week I am going to talk about the one thing that many people yearn to lose; body fat. But I am not simply going to talk about body fat. I am also going to talk about dietary fat. this week it is an all out overview about the nastiest 3 letter world.
Read MoreThis week I am in the process of getting some great guests on the show. As I do that I would like to share with you a guest from the past. Dan Millman is an author best known for his book and film of the same name, The Way of the Peaceful Warrior.
It is one of the books that helped me understand the greater questions about my personal divinity and how to exist in a world not always visible to everyone.
Read MoreWith the weekend here what do you have planned. Have you thought about going to an art museum? Depending on who you are chances are good you will either attend a sporting event or simply catch up on errands or watch TV. Why would you do that? You know they won't benefit you right? Neither of them. Of course you will be entertained, but wouldn't it be cooler to be entertained and give your body and mind a boost.
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