551: What the Heck is Brown Fat?
This week I am going to talk about the one thing that many people yearn to lose; body fat. But I am not simply going to talk about body fat. I am also going to talk about dietary fat. this week it is an all out overview about the nastiest 3 letter world.
Things You will Learn in this Episode:
- What Brown Fat is
- How to increase your levels of Brown Fat
- The benefits of Brown Fat
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