The days move quickly and if you don't take steps to capture each one to some extent then you end your life with regret and sorrow. That may not be the brightest intro to a podcast but the good news is that I have a way to make sure that reality never comes to pass.
Today I talk about the ways you can bring yourself to the present moment and be grateful without any other tools than the ones on your body.
Your senses help you get that warm feeling.
Read MoreIn the blog we discuss the benefit of realizing that when we embrace community we link to our higher selves. We understand that we create joy when we realize that we are not completely separate entities. We are one energy, splintered off into different physicalities. Yet even though we are one energy, these “splinters” that are each of us, are amazing in their own right.
It seems that lately ( or maybe not so much) that people are timid about stepping out into the limelight. And not even that boldly; it seems that many are content to be led around like sheep, bending to what the general consensus is. So many people are afraid to be marked as individuals. At times this desire to belong to a group can elicit some concerning behaviors. Some instances are mild and some take us several steps back from embracing our divinity.
Read MoreI'm no mystic but I certainly know when things are amiss in the Universe. I can feel when the energy of the people around me is a little off. And I feel that now. I sense that even though we are only two weeks into the new yea that people are already feeling a little defeated about their goals or resolutions.
Well, dont give up just yet my friends. I have a pick me up that is full of ways to retool your thinking to have you getting right back up.
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