Technology has become an integral part of our lives. It assists us in a variety of ways each day. Yet as helpful as it is there are times when it does the exact opposite. It steals our focus, creates stress and distances us from each other. Most specifically, the smartphone, an excellent tool, has become a crutch and addiction that many people cannot escape from. Many psychologists, personal development coaches and thought leaders extol the benefits of disconnecting from technology throughout the day. Articles on the internet abound with ways to become more in harmony with your devices.
Read MoreThomas Sterner is truly a jack of all trades. He is a philosopher, singer, jazz pianist and of course author. Regardless of profession, vocation or hobby, there is an underlying theme in all that he does. He has, as he calls it, the observer mind. As you will learn on today's episode we all possess such a mind and indeed life will seem less challenging once we begin to experience this observer portion of who we are.
Read MoreDani DiPirro is an author, blogger, and designer living in a suburb of Washington, DC. In 2009, she launched the website PositivelyPresent.com with the intention of sharing her insights about living a positive and present life. Dani is the author of Stay Positive, The Positively Present Guide to Life, and a variety of e-books. She is also the founder of Twenty3, a design studio focused on promoting positive, modern graphic design and illustration.
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