Your brain thinks you are useless, stagnating. That same brain thinks that others are moving forward and you are not. That pesky reptilian brain finds negativity at every turn. So you need to take steps to make sure that doesn't happen.
The victories journal is screaming to the rescue. Come listen as to how it can increase your confidence and joy
Read MoreI talk a great deal about community on this podcast and many of you may not understand the fullest reason why I do. It’s twofold actually.
Firstly, when we do things to create unity we connect with each other on a deeper level. We understand that we are not alone. You would think in a world dominated by social media we would feel totally together, totally one. However, the converse is true. The more we “connect” online or through texts the more isolated we become. True community, sharing of ideas and energy, is a process that happens face to face.
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