Thanksgiving is drawing near for those in the United States.  Regardless of your religion or ethnicity the holiday season will be starting soon in many parts of the world.  With it comes rampant consumerism and unparalleled spending. 

Yet, at a time when thoughts are meant to be about Love and togetherness many people have forgotten that their actions will have a huge impact on their wellbeing and more so on those around them.

On Thanksgiving in the United States families, young and old, hopefully get together to enjoy the love they share.  Tables are lined with familial treats and traditions from homecoming football games to after dinner walks are enjoyed by many.  However, that is not the case for everyone.

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I didn't do a great deal in response to the 400th episode of ZEN commuter so I thought I would make up for that.  On episode 246 I interviewed myself so that you could get a better understanding of what drives me to produce ZEN commuter.

On this auspicious day I want to thank all you listeners for making ZEN commuter the success it has become.  I am so thankful and so proud.  Going forward I want to crush it, with 10,000 downloads each day.  The only way that is going to happen is with your help.  Leave a review on stitcher or iTunes and help ZC get to every corner of the globe.

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I never want to pander to those who feel life is just too hectic and they don't have enough time, but I thought today I would change that.  Here's the reason.  I think that many people don't realize how big an impact a small action can make.

It is like the proverbial ripple in the pond, it reaches far and wide.  Since giving of yourself is the quickest route to happiness I thought I would share 5 ideas that you can complete in less than five minutes.  Go out and give, and give fully, and see your day and life, change.

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