Yesterday I talked about the need to look for positive stories of hope and inspiration in order to elevate your view of the world, or create a positive view altogether. In today's episode I am not going to beat around the bush as to how to get it done.
On ZEN commuter this morning I will talk about 6 ways to begin seeing the world in a more positive light.
Read MoreIf you didn't grow up with parents who taught you about the beauty of the world and the people in it, all is not lost. It does mean that you will need to begin to change your perspective on the world. It's not going to be easy but it sure as hell will be worthwhile. It will help you sleep better, stress less and in general help you live a peaceful life.
How do you do that? Well, you need to stop letting crap from news, TV and negative people wash over you. You need to seek out examples of kindness. I have found one and mentioned others below. Tune in today and feel good!
Read MoreOur society in the United States enforces the idea that being part of a couple is the ultimate goal. I have been to other parts of the world and realize that is the case their too. It may even be global. Global or not, it is a fallacy and not fact.
One of the greatest personal challenges many people face is a total lack of understanding about who they are. Many people strive so hard to be with other people, to please other people, that they either forget who they are or have never even determined who they are.
Today I talk about the reasons why people have difficulty being alone and then I will discuss ways to start to become comfortable with your alone time.
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