241: Colin Wright, Author, Speaker and Creator of ExileLifestyle

My guest today is Colin Wright, creater of ExileLifestyle.com. He is a serial entrepreneur, publisher, author and speaker. Upon graduating from college he took the business world by storm and created a variety of successful businesses.

One aspect of who he was told him to pursue wealth, to work and work hard. Luckily for all of us his heart intervened and led him to the amazing life he created.

"Our bodies are made of flesh and blood. But they are also composed of energy fields. Positive energy includes compassion, courage, forgiveness, and faith. Negative energy includes fear, anger, hopelessness, and shame. " Doctor Judith Orloff

Are you happy and alert right now? Are you excited, joyous and calm? Or are you tired, dead tired. Maybe you didn't get enough sleep last night. I bet you would love to take something to make you less tired. What if I told you it isn't exclusively diet or sleep that are making you drowsy, but people.

"A well-spent day brings happy sleep." - Leonardo DaVinci

Insomnia plagues so many people. It's so easy to see why too. Most of America and I would imagine other parts of the world as well, don't spend any time with their thoughts each day. In fact most people do everything in their power to avoid their thoughts

So when bedtime comes and there are no more distractions to fool your mind, you are plagued with persistent thoughts.

Listen today as I address the way to keep this from happening.