842: These Five Things Don't Determine Your Worth...This 1 Thing Does

We try so hard to feel important.  We jump through so many hoops in an effort to stand out; not just to be noticed by others, but to feel good about who we are. We struggle with trying to understand our self worth.  There are four major things that people do to try and feel valuable.  However, the attempts at garnering self-worth will always end up short.  Today, I will tell you why and how to change.

Things you will learn in this episode:

  • How chasing things will never make you feel good about yourself
  • 3 Ways you try to feel important
  • The one mental shift you need to make to feel better about who you are


Eight Sleep System - Your best night of sleep is finally here, thanks to technology.

Thrive Market - Finally there is a way to eat healthy, nutritional food at a discount.

Additional Sources of Calm:

Subscribe to the ZEN commuter daily blog and get inspiration sent to you Monday - Friday

Start or improve your meditation habit by subscribing to the Weekly Meditation Newsletter


Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.

Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them.

Thom WaltersComment