969: Morning Meditation: Start the Day off Right
Since ZEN commuter is a meditation podcast, doesn't it seem like we are do for another meditation? You are absolutely right. Today I want to share with you a meditation that I have recorded for my students that helps them start the day off on the right foot.
What you will Experience in this episode:
- A beginner meditation for starting your day off in a calm space
Links from this Episode:
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