966: Meditation FAQ: What's a Thought?
Usually, I have to do a little leg work to discover what people are having trouble with when it comes to meditation. I do some research and find questions to answer. This time, thanks to the kindness of one of my listeners, she supplied me with a question to answer on the air. It's a fascinating question about the nature of thought. Along with that is a question from Quora. Enjoy them all, and learn.
What you will Learn in this episode:
- How thought is perceived in a meditation
- What meditation feels like after you are finished with your session.
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