1009: Chris Plehal: Using Mindfulness in Daily Life (R)
Chris Plehal is a creative director for a major advertising firm in Philadelphia. As he states it " I believe creativity can change the world for the better". His portfolio definitely demonstrates that. He was the writer and co-producer of the beloved 2009 Christmas special Yes, Virginia, which has been enjoyed annually since its creation.
He joins me today on ZEN commuter to talk about how meditation helps him in his day to day life.
What you will Learn in this episode:
- How Chris became a contributor to Headspace.
- Why his meditation practice is important to those around him
Links From This Episode:
THANKS FOR LISTENING!
Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.
Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them.
Did you enjoy the podcast?