836: Creating Space for Time with Loved Ones

We all say that family is the most important thing to us, and yet we then decide to work a few more hours to get caught up, forget to call a sister, brother or parents or plan to visit a relative "real soon".  The truth is, many people feel it's the thing to say, that family is everything.  The reality is, the people who have been with you through the most, are the ones we usually take for granted.  Today I talk about some unsettling statistics and ways to connect more with your family.

Things you will learn in this episode:

  • Data to demonstrate the lack of family time in the U.S. today
  • How to clean the bathroom with the kids
  • The benefit of turning off the phone when you are with your kids


Love with Food: ZEN commuters get $2.00 off their first box, just $7.99

Bluehost - Domain and Hosting starting at $3.95 a month!

Additional Sources of Calm:

Subscribe to the ZEN commuter daily blog and get inspiration sent to you Monday - Friday

Start or improve your meditation habit by subscribing to the Weekly Meditation Newsletter


Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.

Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them.

Thom WaltersComment