696: Learning to be Happy: Identifying Places That Will Impede Your Calm

This week I am working with the premise I outlined last week; that to be happy you need to surround yourself with positivity.  The focus last week was on people. This week I am taking the same premise, yet instead of people I am going to be talking about places.

Each of us walk into places without any concern about how our environment. The places we frequent have the ability to shorten your lifespan.  It may sound far-fetched, but in this episode I will talk about how the negative energy in those places takes years off your life.

More to the point, I will help you identify those places so that you can stay clear of them and safeguard your heath.

Subscribe on iTunesStitcher or SoundCloud

Things you will learn in this episode:

  • How extraneous noise and video leads to stress
  • How to identify places that are toxic
  • Why it is not unkind to ask someone to leave your life


Onnit - Sports supplements and equipment aimed at helping you achieve top performance

eMeals - Menu planning made easy.  Click here to try for 10 days free.


Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.

Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them.
Did you enjoy the podcast?

Thom WaltersComment