617: The 3 Best Ways to Supercharge Your Gratitude Habit

Everyone knows that gratitude is the key to living happier and longer is gratitude.  Wait, you don't?  Most definitely it's the way. And today you are in luck.  I am going to share with you three ways to supercharge your gratitude habit.

What you will learn in this episode:

  • The benefits of writing out your gratitude
  • The benefits of a gratitude jar
  • The benefit of writing a letter

Links From the Episode:

The Positivity Blog

Zen Commuter Interview with Amy Morin


eMeals - Finally a way to save hundreds a year on groceries without hassling about what to make for dinner each night

LoveGoodly - Personal care and wellness products that are all natural and give back to the world.


Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.

Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them.
Did you enjoy the podcast?

One goal of ZEN commuter is to create community.  If you enjoyed the show then keep the conversation alive and leave a comment.  It is a great way to share the episode with your fellow travelers.

Thom WaltersComment