617: The 3 Best Ways to Supercharge Your Gratitude Habit
Everyone knows that gratitude is the key to living happier and longer is gratitude. Wait, you don't? Most definitely it's the way. And today you are in luck. I am going to share with you three ways to supercharge your gratitude habit.
What you will learn in this episode:
- The benefits of writing out your gratitude
- The benefits of a gratitude jar
- The benefit of writing a letter
Links From the Episode:
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