526: Play for Adults: Learn How to Increase Your Fun and Reap the Benefits

What does it mean to be an adult?  That is for sure a loaded question.  Ask anyone who plays more, children or adults, and you will no doubt get a resounding answer of kids.  Why is that?  The benefits of play are numerous for adults and children.  On today's ZEN commuter I talk about the benefits of play for Adults:

The Mission for Today:  Realize the importance of Play and develop ways to incorporate it into your life.

8 Benefits of Play in your Personal Life

6 Benefits of Play in your Adult Life

10 Ways to increase your Fun as an adult

Links from the Episode

Benefits of Play as an adult

10 Ways to have More Fun as an adult

Dr Stuart Browns Inspiring TED talk: Play is more than fun


Focus@Will - Increase your level of focus and attention.  ZEN commuters get to try Focas@Will for two weeks free. Sign up now.

Faucet Face - Glass bottles for your personal water needs.


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