455: A Step - By - Step Guide to Becoming Comfortable with Your Alone Time
There are hundreds of good articles online about becoming better with your alone time. They are all wonderfully well-intentioned. But many, if not all that I found, don't give you a background. That is why I felt it so important to make this series three parts. I wanted to help you realize not only the benefits but the reason you shy away from alone time in the first place. Without that knowledge you will probably fall back into old patterns.
Today though is the light at the end of the tunnel. I am not going to you some tips to help you enjoy your alone time. I am going to give you a step by step guide to increasing your comfort with spending time alone.
THANKS FOR LISTENING!
Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.
Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. If you want to make it even more helpful then rate the show and subscribe. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them.