ZC 2142: Tricycle Tuesday - Slow Down, Take Your Seat - A Meditation by Ayya Santacitta

Hey, my friend. It’s been a while since we have had an actual meditation. So today I thought I would combine the best of two worlds; meditation and Tricycle Tuesday. :0)
This one was written by Ayya Santacitta, and is a perfect session for helping us cultivate stillness and the ability to slow down.

THANKS FOR LISTENING!

Become a Super-Fan of the Show
If this conversation inspired you, please share it using the social media buttons on the page.

Be a part of the show!
🎙 Send me a voice message: speakpipe.com/zencommuter
📧 Email: thom@zencommuter.com
📱 Instagram: @thom_walters
🐦 Twitter: @thom_walters
📘 Facebook: facebook.com/zencommuter
Subscribe: Apple Podcasts | Spotify