213: The Link between Anxiety and Comfort

It is no secret that uncertainty creates a level of stress.  In some people that stress is minimal.  In others it unhinges their ability to function.  This somewhat commonplace notion is at the crux of people's issue with going outside the norm.

In a wonderful article by Belle Beth Cooper I talk about the link between Anxiety and the comfort zone.

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Getting out of your comfort zone: why it's hard and why you should 


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Thom WaltersComment