210: The Physical Nature of Comfort - Comfort Week
" If you put yourself in a position where you have to stretch outside of your comfort zone then you are forced to expand your consciousness" - Les Brown
It is time to start thinking about the Spring, a time of rebirth. Mother Nature does and so should you. What do you want to change about your life. Now is the time to think about it and what better way to start than to talk about the dreaded comfort zone.
All this week I am going to be talking about how to experience life more fully, more passionately. That starts with a hardcore del dive into why you and most everyone wants to be comfortable. But I am not stopping there. This week I will talk about how to break through complacency.
Today is a primer on how we respond to physical comfort.
Listen to this episode and all others below
Question of the Day
When was the last time you felt exhillerated?
Action of the Day
Do something outside of your current daily routine, no matter how small
The Annual Podcast Awards
Hey my friends, ZEN Commuter is up for consideration at the Annual Podcast Awards for best Religion/Inspiration podcast of 2014. I would be so grateful to have you nominate me for that prestigious honor. If you truly love ZEN commuter and feel it has made your life better, then by all means please nominate ZEN commuter at the link below. You can only nominate me once but that will be greatly appreciated. Then after than the voting begins. You can bet I will need your help then too. Thanks so much
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