165: Non-Judgement Week: 3 Points to Make You Happier, Leo Babauta
LISTEN TO THIS EPISODE AND ALL OTHERS BELOW
Judgment doesn't just happen against people. Many times we have a habit of labeling events as good or bad as well. Wouldn't it be great if there was a way to see events as just that, events, without the drama and bias. There is. I know how and so does one other author I will read from today, Leo Babauta.
Learn how observation and not judgement will make you happier.
Quote of the Day
"Can you look without the voice in your head commenting, drawing conclusions, comparing or trying to figure things out" - Eckhart Tolle
- The difference between judgment and observation
- Situations can be judged too
- A post by Leo Babauta
Question of the Day
What was the last hardship you faced. What good came from it?
Action of the Day
List three situations you judged
THANKS FOR LISTENING!
Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.
Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them.