1332: 5 Tips for Reading the News Without Losing It by Oren Jay Sofer

Reading the news in difficult times can take a toll on a person. If times are particularly turbulent, the news can make our energies denser, making it difficult to be hopeful. Today, I am reading a great post by Oren Jay Sofer, a meditation teacher who gives some great advice for reading the news and not getting down. Come listen

Links from the Episode:

5 Tips for Reading the News Without Losing It by Oren Jay Sofer

Sponsors:

Amazon.com - Shop Amazon using this link and a portion of what you spend will go back to the show.

Become a Super-Fan of the Show

Support ZEN commuter and get access to patron bonuses

THANKS FOR LISTENING!

Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.

Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them.
Did you enjoy the podcast?