1332: 5 Tips for Reading the News Without Losing It by Oren Jay Sofer
Reading the news in difficult times can take a toll on a person. If times are particularly turbulent, the news can make our energies denser, making it difficult to be hopeful. Today, I am reading a great post by Oren Jay Sofer, a meditation teacher who gives some great advice for reading the news and not getting down. Come listen
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