1259: The Eightfold Path - Right Concentration: Meditating for Two Purposes
The eightfold path was written by the Buddha to help people understand the way to become enlightened. One of those spokes is Right View. This segment of the path discusses how to determine what your true values and thoughts are. The premise is that when you know where your thoughts come from you have a . better way of living responsively as opposed to reactively. Come listen.
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