1128: Tricycle Week: At Home With Yourself by Ezra Bayda

 Photo by  Andrew Spencer  on  Unsplash

The thought of being alone terrifies many people. The idea of abject loneliness sends throngs of people into the waiting grasp of their phones, texting, surfing or updating Facebook. Their goal? Don’t be lonely or alone with your thoughts. Today Ezra Bayda shares some interesting thoughts on why you fear loneliness. And in perfect ZEN commuter style, the post ends with a great exercise for turning that feeling in to something purposeful and healing. Enjoy.

Links from the Episode:

Tricycle.org - The Buddhist review

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