1039: How to Experience Mindfulness With a Friend

 Photo by  Jasmin Schreiber  on  Unsplash

Our goal should be to attain mindfulness as often as possible throughout the day.  However, even though that is your goal, that doesn't mean that everyone you spend time with in the day is going to share the same desire.  Today I talk about how to experience mindfulness when you are with other people..

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