There are emotions and aspects of each of us that we may choose to disavow. Our shadow is often seen as a deterrent to living a fuller life. The truth is, our shadow is as important as our light; it too can move us forward, but only if we acknowledge it. Today I talk about the calm that comes from embracing all of who we are.
Read MoreI have always loved being outside. But when I was younger it wasn’t as strong as it is today. Is that the same for you? Are you a fan? Today I talk about helping you explore your connection to Mother Nature
Read MoreThere are many places in our homes, at work or in our schedules were we could institute “Though-Free Zones”. Not sure what those are? No worries. kick back and I’ll explain it all.
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