Most people worry; even me. Thankfully, it isn't very often and it isn't very long-lived. But there are many people whose days are brimming with worry, fearing for their safety and wellbeing. Regardless of logic or not, these people empower their fretful thoughts. Let's look at another option.

Thom WaltersOctober 2, 2023Comment

1596: A Carefree Life is Within You, Rediscover it

Perspective is an amazing thing. When you were younger ( i mean single digit years) life seemed simpler. Actually, it didn’t. You didn’t know anything other than fun and joy, so there was nothing to compare it against. So what changed? Why is life seemingly tougher, more chaotic? We can start that conversation today. Come listen and find out how to get back to that carefree state.

Thom WaltersSeptember 25, 2023Comment

1595: What Do You Do to Experience Calm

I talk about many things on CI5 to help you experience calm. Mostly its about changing our thinking. But there are some practical things as well. I’m thinking you must have some things you do when you are feeling a little less than peaceful. Do you? Let’s talk about it.