Sanctuary sounds like such a heavy word, steeped in religiousness perhaps. But it doesn't need to be so intense. Today I talk about the benefit of finding your own place of stillness and solitude. Come listen.
Read MoreDenser energies like unkindness limit our ability to feel at peace. If you have difficulty being kind, is it serving you? Let's talk about it.
Read MoreDo you want to know when people will change? When THEY feel that they want or need to, and not a moment before. But for those people wanting something different for their friends or family they often become stressed thinking they can change someone. Their angst comes from thinking they can change sometime, to realizing no one changes until they are ready
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