Once again, mindfulness is going to help us keep our cool. In reference to today, it's going to help us be more thoughtful in placing things down.  In the even you lose something, I have a way to help find it.

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We all have a variety of tasks that we perform each day.  They are so simple that we put ourselves on auto pilot.  Well, even if we do that we can't be guaranteed that we won't mess up those tasks.  Today I talk about how mindfulness can help.

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Today I finish up talking about the benefits of being out in nature.  But, as promised, I support the benefits of walking in nature, with the science and facts. Come listen

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