we often use our sense of sight and sound to facilitate a state of mindfulness. Today I talk about how the power of touch does that, and so much more.

Thom WaltersOctober 30, 2022Comment

1454: Everyone Has a Back Story

There are many ways to become calmer. One way is by opening your heart and mind. Let's talk about it.

Thom WaltersOctober 30, 2022Comment

1453: Open Heart, Open Mind by Mike Sturm

There are many ways to become calmer. One way is by opening your heart and mind. Let's talk about it.