1329: Your Motivations, Not Your Actions Are a Source of Calm

When we get lost in our thoughts and worry about the past and the future the world around us fades away. I’m sure that each of us can remember a time when we bumped into someone or missed and exit while driving, all because we shrank our awareness to solely our thoughts. Today I talk about how to expand that awareness bubble.

Thom WaltersOctober 28, 2021Comment

1328: Everything is Going to Be Okay

When we get lost in our thoughts and worry about the past and the future the world around us fades away. I’m sure that each of us can remember a time when we bumped into someone or missed and exit while driving, all because we shrank our awareness to solely our thoughts. Today I talk about how to expand that awareness bubble.

Thom WaltersOctober 27, 2021Comment

1327: Expanding Your Awareness Bubble

When we get lost in our thoughts and worry about the past and the future the world around us fades away. I’m sure that each of us can remember a time when we bumped into someone or missed and exit while driving, all because we shrank our awareness to solely our thoughts. Today I talk about how to expand that awareness bubble.