So much of your world comes alive when you take a moment to stop. When you let go of the need to do anything, the invisible becomes visible.
Read More
The media and our culture force their views of beauty on us, many times to the detriment of our self worth. Today I talk about how to see beauty in a more personal way, and in doing so, become calmer
Read More
Each of us has an internal clock; one that tells us when life is starting to wind down. But most times that clock is wrong and we start to pack it in way before its time. Lets talk about that.
Read More