We can become calmer when our thoughts are in concert with the nature of our being, our soul. Today I talk about how to figure out if that is the case for you.

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Today, I am going to let you in on why I think you are amazing. More to the point, I am going to help you think that for yourself. All with a great score supplied by Chris Collins to back it up!

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When challenging things happen we can get caught in a vicious loop of self-pity. There is a solution though. Lets talk about it.

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