It is the hope that you experience joy frequently, but however much you do, how do you let it sing in your body. That's important. Let's talk about it.

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I have such a profound respect for the natural world, for nature in general. Today I talk about the reasons we are calmer in nature.

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Having expectations can lead to some uneasy moments. But, they are all over. Thankfully you are prepared. Let's talk about how to deal with them.

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