There are times when we experience something unsettling and then continue to play that mind movie over and over again. Today I talk about how to break that loop.
Read MoreSometimes it can seem like we are all alone in this world. But all it takes to help us realize that we aren't are the thoughts of people who Love us
Read MoreWhether it's a $1000 dollar suit or dress or dirty sweats and a T-shirt, if we judge someone by what they are wearing the only one who loses out is us. Let's talk about it.
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