Some people have been under stress for so long that they don't even realize it. Today I talk about a foolproof way to understand if you are as calm as you would like to be.

Thom WaltersJuly 17, 2020 Comment

1048: Nothing is Forever

Change is the nature of life. But is there another way to look at that? Yup. And we will talk about it.

Thom WaltersJuly 15, 2020Comment

1047: Thinking Outside of Yourself - Part 2

Being of service to others, connecting with others is a sure-fire method for becoming calm. Today I talk of three other methods for thinking outside yourself.